Hey There
Are you TIRED of feeling uncomfortable, achy, unconfident, stress ridden, foggy headed and tired alllllll the time?!
PERFECT - YOU ARE IN THE RIGHT PLACE!
I help women everyday balance their hormones, boost their metabolism and fit back into their favorite jeans without the fad diets or spending hours in the gym!
Together we will work on;
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Nutrition programming designed specific to you so that you can;
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Cook what you like & enjoy what you eat
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Make ONE meal that pleases the whole fam
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Not be "scared" of eating certain foods that you enjoy
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Workouts that are tailored to you and your goals so that you can;
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Workout without any confusion
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Actually see results in line with your goals
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Start to feel your old self melt away while you create a stronger, more bad ass version of yourself!
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If you're tired of the same old crash course programs & you're ready to commit to something that is sustainable and actually works, then congratulations girlfriend, you're in the right place!
A LITTLE BIT ABOUT ME ...
Hi! I'm Jaimee, Kinesiologist, Exercise Physiologist, Nutrition Coach AND your new 1:1 Fitness & Nutrition Coach. With my fail proof coaching program, I specialize in helping driven women just like yourself, heal their relationships with food & work towards building their dream bod!
From the days of my own athletic endeavors, I've had a passion for fitness & health, and even more so a passion for showing others how they too can attain better fitness & health without completely changing their routines.
Backed by education (Bachelors degree in Kinesiology at the University of Alberta, Clinical Exercise Physiologist Certification with a High Performance Specialization though the Canadian Society of Exercise Physiology & Licensed Holistic Nutrition Counselling diploma), I can confidently say that my programming is one of a kind, and is specifically designed to fit into your life, not the other way around!
When you choose to work with me, you choose years of knowledge, experience and passion. You choose a personalized approaching with programming developed specifically for you. You choose gold standard practices that will help you revolutionize your fitness & health in a sustainable and health focused way!